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MINDFULNESS ZEN
Language
Catalan
Catalan
Book
Hardback
El mindfulness, o l?atenció plena, es basa en uns ensenyaments que han estat durant segles la pr?cti...
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Libristo code: 20041809
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54 b
54 b
22.09
€
VAT included
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Delivery to Austria
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El mindfulness, o l?atenció plena, es basa en uns ensenyaments que han estat durant segles la pr?ctica di?ria de monjos i laics de diferents escoles budistes. En aquestes últimes d?cades s?ha difós en molts?mbits de la societat occidental, de manera que escoles, empreses ihospitals l?han adaptat segons les seves necessitats.El mestre zen Lluís Nansen Salas, amb més de 25 anys d'experi?ncia,ens explica les claus per iniciar-se en aquesta pr?ctica mil·len?riaque unifica el cos i la ment. Molts estudis han demostrat la capacitat del mindfulness per reduir l?estr?s i altres afliccions produ?des per la manera de viure actual.
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About the book
Full name
MINDFULNESS ZEN
Author
LLUIS NANSEN SALAS
Language
Catalan
Catalan
Binding
Book - Hardback
Date of issue
2018
Number of pages
256
EAN
9788483309810
Libristo code
20041809
Publishers
VIENA
Weight
390
Dimensions
150 x 220
Categories
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