Contact
How to shop
Delivery
Shopping guide
The Mindfulness Puzzle Book International Edition
English
39 b
Delivery to Austria
Up to 30 days for returns
Customers also purchased
/
Paperback
10.09
€
/
Paperback
14.59
€
/
Jigsaw puzzle
14.89
€
A collection of restful puzzles and brain-training activities, designed to relieve stress and
inspire creativity.
This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date.
This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle.
Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.
Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.
Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids''
activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
11.19
€
/
Hardback
14.69
€
Hi! I'm Libroamiko, your book advisor.
How can I help you?