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Mindfulness, meditation and self-development
Language
English
English
Book
Paperback
Meditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of...
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Libristo code: 16869054
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Meditation is well-known for its capacity to reduce stress, increase well-being and bring a sense of joy and lightness to our lives. In this clearly written but comprehensive introduction to meditation and mindfulness practice by author Dr Michael Hewitt y
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About the book
Full name
Mindfulness, meditation and self-development
Author
Dr Michael Hewitt
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
196
EAN
9780957547032
ISBN
095754703X
Libristo code
16869054
Publishers
Note Tree
Weight
267
Dimensions
152 x 229 x 11
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