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Mindfulness for Beginners

Language EnglishEnglish
Book Hardback
Book Mindfulness for Beginners Felix M. White
Libristo code: 24734039
Publishers Maria Fernanda Moguel Cruz, September 2019
In this book you'll learn how to: Understand what mindfulness really is & what it means. How to qu...
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In this book you'll learn how to: Understand what mindfulness really is & what it means. How to quiet your mind whenever you want to. The most common critical mistakes that make most people quit early in their journey.

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About the book

Full name Mindfulness for Beginners
Author Felix M. White
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 86
EAN 9781646949762
ISBN 1646949765
Libristo code 24734039
Publishers Maria Fernanda Moguel Cruz
Weight 213
Dimensions 127 x 203 x 6

Categories

Philosophy & Religion > Religion & beliefs > Buddhism
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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