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Mindfulness For Beginners
100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health
Language
English
English
Book
Paperback
Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindful...
Libristo code: 20829485
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Use Mindfulness to improve your happiness and make you more relaxed and at peace Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take
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About the book
Full name
Mindfulness For Beginners
Author
Rafael Kain
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
172
EAN
9781989120149
ISBN
1989120148
Libristo code
20829485
Publishers
Personal Development Publishing
Weight
236
Dimensions
152 x 229 x 9
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