Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Austrian Post 5.49 € DPD courier 3.99 € DPD point 2.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Mental Training For Peak Performance

Name: Mental Training For Peak Performance
Brand: Rodale Press
SKU: 02406833
Price: 13.49 EUR
Availability: InStock
Author: Steven Ungerleider
ISBN: 9781594860287

Steven Ungerleider

Language

English

Book Paperback

Libristo code: 02406833

Publishers Rodale Press, September 2005

"In this brand-new edition, updated with material on today's best athletes, a top sports psychologis... Full description

Libristo code: 02406833

33 b

Top

13.49 € VAT included

In stock at our supplier Shipping in 9-15 days

Delivery to Austria

Up to 30 days for returns

Customers also purchased

Advancements in Mental Skills Training Maurizio Bertollo

Paperback

54.09 €

Human Potential David Vernon

Paperback

79.79 €

The Champion's Mind Jim Afremow

Paperback

12.99 €

The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Tennis Stefan Leiner

Paperback

18.99 €

Mamba Mentality Kobe Bryant

Hardback

29.69 €

Mental Toughness For Young Athletes Troy Horne

Paperback

15.19 €

Master Your Tennis Game: 50 Mental Strategies and Tactics Ken Dehart

Paperback

11.19 €

Perform Under Pressure Ceri Evans

Paperback

16.49 €

How to Perform Under Pressure J. P. Pawliw-Fry

Paperback

14.69 €

The Soccer Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Soccer Field Danny Uribe Masep

Paperback

16.29 €

Mindful Musician Vanessa Cornett

Paperback

29.69 €

Peak Performance Brad Stulberg

Hardback

22.79 €

Relentless Tim S. Grover

Paperback

14.69 €

Smart: Use Your Eyes to Boost Your Brain (Adapted from the New York Times Bestseller Visual Intelligence) Heather Maclean

Hardback

17.39 €

Visual Training for Tennis Patton Bill Patton

Paperback

20.09 €

How the Tennis Gods Move Daniel McCain

Paperback

15.39 €

ABC's of Gann & Fibonacci: Advanced & Basic Charts MR Gene Nowell

Paperback

33.19 €

Understanding Price Action Bob Volman

Paperback

38.69 €

Gann for the Active Trader Daniel T Ferrera

Hardback

35.79 €

Trades, Quotes and Prices BOUCHA JEAN PHILIPP

Hardback

105.09 €

Market Microstructure In Practice Laruelle

Hardback

144.09 €

The Complete Elliott Wave Writings of A. Hamilton Bolton and Charles J. Collins: With a Foreword by Robert R. Prechter and a Biography by A. J. Frost Robert R Prechter

Paperback

39.69 €

Moving Averages 101: Incredible Signals That Will Make You Money in the Stock Market Steve Burns

Paperback

15.39 €

Mindful Sport Performance Enhancement Keith A. Kaufman

Paperback

60.79 €

"In this brand-new edition, updated with material on today's best athletes, a top sports psychologist reveals the mental strategies champions use to win in a variety of sports-from cycling and skiing to golf and tennis" "Mental Training for Peak Performance" teaches you that sweat isn't enough. Before you can win on the track, court, links, or slopes, you have to win in your head. Revised and updated for the first time since 1996, famed sports psychologist Steven Ungerleider, PhD, looks at the mental aspect of sports performance today, revealing the mind exercises champion athletes use to outshine the competition. The book provides detailed descriptions of mental techniques that work, explaining how to: o build confidence with affirmations and self-talko clear your mind with breathing and meditationo maximize performance with mental snapshotso improve your game with guided imageryo use visual rehearsal to fine-tune your styleo tap in to the power of dreams With a new foreword by tennis coach Nick Bollettieri, who has trained Andre Agassi, the Williams sisters, and many other star players, this is an excellent resource and guide for athletes at every level who hope to gain a competitive edge through mental training.