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This guide illuminates the basic process that is initiated when someone seriously begins to learn me...
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Libristo code: 06286216
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This guide illuminates the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Moving from initial efforts to still the mind to advanced techniques for transcending the idea of meditation, the author describes with precision the benefits and pitfalls of meditation.
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About the book
Full name
Meditator's Guidebook
Author
Lucy Oliver
Language
English
English
Binding
Book - Paperback
Date of issue
1996
Number of pages
160
EAN
9780892813605
ISBN
9780892813605
Libristo code
06286216
Publishers
Inner Traditions Bear and Company
Weight
184
Dimensions
195 x 130 x 16
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