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These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life....
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Libristo code: 05172652
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These 365 meditations offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the pieces included in this book can support and enhance anyone's yoga journey. 9 halftones.
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About the book
Full name
Meditations from the Mat
Author
Rolf Gates
Language
English
English
Binding
Book - Paperback
Date of issue
2002
Number of pages
448
EAN
9780385721547
ISBN
0385721544
Libristo code
05172652
Publishers
Random House USA Inc
Weight
580
Dimensions
191 x 192 x 25
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