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Meditation Bible
Language
English
English
Book
Paperback
The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn...
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Libristo code: 04254791
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The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
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About the book
Full name
Meditation Bible
Author
Madonna Gaulding
Language
English
English
Binding
Book - Paperback
Date of issue
2009
Number of pages
400
EAN
9781841813660
ISBN
1841813664
Libristo code
04254791
Publishers
Octopus Publishing Group
Weight
622
Dimensions
143 x 166 x 39
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