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Mastering Running

Language EnglishEnglish
Book Paperback
Book Mastering Running Cathy Utzschneider
Libristo code: 02618197
Publishers Human Kinetics, June 2014
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd ex...
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A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.

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About the book

Full name Mastering Running
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 240
EAN 9781450459723
ISBN 1450459722
Libristo code 02618197
Publishers Human Kinetics
Weight 521
Dimensions 177 x 254 x 22
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