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MASTERING INTERMITTENT FASTING FOR MEN OVER 60
A Guide to Optimal Health and Vitality
Language
English
English
Book
Paperback
MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and VitalityIs an essentia...
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Libristo code: 50958892
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23 b
23 b
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MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality
Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.
This book covers the science of Intermittent Fasting,
- the role of hormones, how to begin and select the best technique.
- how to combine it with physical activity, how to control social situations.
- how to overcome plateaus and side effects, and how to implement Intermittent Fasting for those with medical conditions.
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About the book
Full name
MASTERING INTERMITTENT FASTING FOR MEN OVER 60
Author
Michael S. Owen
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
68
EAN
9798375747125
Libristo code
50958892
Publishers
Independently published
Weight
105
Dimensions
152 x 229 x 4
