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Managing Anger Through Selfless Thinking

Name: Managing Anger Through Selfless Thinking
Brand: James Ervin Publications
SKU: 05350415
Price: 13.79 EUR
Availability: InStock
Author: Floyd Robison
ISBN: 9780615160443

Floyd Robison

Language

English

Book Paperback

Libristo code: 05350415

Publishers James Ervin Publications, September 2007

Get over yourself and get a grip on your anger! Dr. Robison provides a wide range of techniques to c... Full description

Libristo code: 05350415

34 b

13.79 € VAT included

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Get over yourself and get a grip on your anger! Dr. Robison provides a wide range of techniques to control anger in the heat of the moment and prevent anger from becoming a destructive force in one's life. Robison also presents a blueprint for a selfless lifestyle. In this lifestyle, anger is controlled by shifting attention from one's own desires to the needs and feelings of others. This lifestyle requires relatively little time, but strong commitment, to learn. This book is a must for anyone wanting to express anger in a healthy way, and control strong emotions instead of being controlled by them. Dr. Floyd F. Robison is an Associate Professor in the Counseling and Counselor Education Program, School of Education at Indiana University's IUPUI (Indiana University - Purdue University at Indianapolis) campus. He teaches courses, and conducts research, on group and individual counseling techniques. For more than 20 years, he has counseled teens and adults on anger management issues.