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This book gives readers the key to attaining a sculpted body without wasting their efforts in the gy...
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Libristo code: 06284176
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This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning. For those that have trained hard but have been unhappy with the results, this book can make the difference.
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About the book
Full name
Macrobolic Nutrition
Author
Kevin J. Hopkins, Gerard Dente
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
214
EAN
9781591201311
ISBN
9781591201311
Libristo code
06284176
Publishers
Basic Health Publications
Weight
338
Dimensions
230 x 153 x 11
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