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Life with Full Attention
Language
English
English
Book
Paperback
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying...
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Libristo code: 04406160
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34 b
34 b
13.89
€
VAT included
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Delivery to Austria
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An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.
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About the book
Full name
Life with Full Attention
Author
Maitreyabandhu
Language
English
English
Binding
Book - Paperback
Date of issue
2009
Number of pages
264
EAN
9781899579983
ISBN
1899579982
Libristo code
04406160
Publishers
Windhorse Publications
Weight
530
Dimensions
164 x 210 x 20
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