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Laguna Beach Diet
Language
English
English
Book
Hardback
This book presents an eating and exercise plan for sustained weight loss, along with the science tha...
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Libristo code: 04237460
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This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
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About the book
Full name
Laguna Beach Diet
Author
Brooks Carter
Language
English
English
Binding
Book - Hardback
Date of issue
2008
Number of pages
192
EAN
9781591202196
ISBN
1591202191
Libristo code
04237460
Publishers
Basic Health Publications
Weight
400
Dimensions
159 x 237 x 18
