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La Roue des 9 - Version simplifiée

Language FrenchFrench
Book Paperback
Book La Roue des 9 - Version simplifiée Jaquet
Libristo code: 44352379
Publishers THEBOOKEDITION, October 2023
Ce programme de 9 exercices est applicable à tous. Que ce soient les personnes sédentaires ou celles... Full description
? points 70 b
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Ce programme de 9 exercices est applicable à tous. Que ce soient les personnes sédentaires ou celles qui pratiquent la marche, le fitness, ou de multiples sports, la ' Roue des 9 ' permet à chacun de renforcer, de gainer, d'assouplir les muscles et les articulations, de tonifier le dos et de vitaliser les organes.

Le mouvement est la base de la vie. Il procure la santé, la vitalité, la joie de vivre grâce au maintien des échanges cellulaires, à la dynamique cardio-vasculaire, respiratoire et digestive.
Le souffle de vie, la bonne santé et la longévité sont donnés par le mouvement et le tonus du corps.

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About the book

Full name La Roue des 9 - Version simplifiée
Author Jaquet
Language French
Binding Book - Paperback
Date of issue 2023
Number of pages 80
EAN 9782970156727
Libristo code 44352379
Publishers THEBOOKEDITION
Weight 178
Dimensions 148 x 210 x 5
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