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This book presents a thorough understanding of new technique and teaches how to access the essence o...
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Libristo code: 08392237
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51 b
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This book presents a thorough understanding of new technique and teaches how to access the essence of mind power through movements and breathing techniques. It includes breathing exercise "BodhiLu1"a series of basic katas of Kungchido (ShaoLu 1,2,3,4,5), advance katas (Kungchido 1,2 and Bodhisi), training, sparring theories and exercises accompanied by photographs, for strengthening, smoothing, balancing, and transmitting energy. It also includes defense against knife and key theory of Kungchido sparring as a helpful tips for self-defense for general people.
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About the book
Full name
Kungchido
Author
Saroj K Joshi
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
304
EAN
9781418424374
ISBN
9781418424374
Libristo code
08392237
Publishers
AuthorHouse
Weight
690
Dimensions
210 x 280 x 16
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