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Kundalini

Name: Kundalini
Brand: Ingram Publishing
SKU: 38584197
Price: 18.49 EUR
Availability: InStock
Author: Lauren Lingard
ISBN: 9781761037689

Lauren Lingard

Language

English

Book Hardback

Libristo code: 38584197

Publishers Ingram Publishing, January 2022

KUNDALINIWith all yoga practices, a student can take their understanding and then the practice itsel... Full description

Libristo code: 38584197

45 b

18.49 € VAT included

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KUNDALINI

With all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.

Inside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation and mudras (hand gestures) and even clever ways of locking energy into various parts of the body (bandhas) to achieve the ultimate goal of raising the Kundalini energy.