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Journey Within

Healing with Guided Imagery

Language EnglishEnglish
Book Paperback
Book Journey Within Richard L Travis
Libristo code: 50671308
Publishers Independently published, May 2025
Journey Within: Healing Through Guided Imageryby Dr. Richard L. TravisClose your eyes. Take a deep b... Full description
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Journey Within: Healing Through Guided Imagery
by Dr. Richard L. Travis
Close your eyes. Take a deep breath. Begin your journey to healing, renewal, and inner peace.
In a world filled with noise and stress, Journey Within: Healing Through Guided Imagery offers a gentle, powerful path to emotional, physical, and spiritual well-being.
Dr. Richard L. Travis, a seasoned therapist and teacher, invites you into carefully crafted guided journeys - pathways designed to awaken your natural healing abilities, reduce anxiety, ease emotional pain, and help you reconnect with your inner strength.
Inside this book, you'll find:

  • Timeless Guided Imagery scripts for healing, transformation, and peace
  • New Quick Calming Visualizations for busy modern life
  • Instructions for personalizing and recording your own imagery journeys
  • Updated insights into how visualization taps into the brain's natural power to heal
  • Practical ways to use guided imagery for stress relief, trauma recovery, sleep, and resilience
Whether you seek deeper relaxation, emotional restoration, or a renewed connection with your inner self, these scripts will gently guide you home.
Perfect for beginners and experienced practitioners alike, Journey Within offers a nurturing space for anyone ready to explore the healing power of the mind.

Listen to this: https://www.youtube.com/watch?v=aPFSeSMdoaw&authuser=0

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About the book

Full name Journey Within
Author Richard L Travis
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 58
EAN 9798283011660
Libristo code 50671308
Publishers Independently published
Weight 93
Dimensions 152 x 229 x 3

Categories

Society & Social Sciences > Society & culture: general > Social groups > Gay & Lesbian studies
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