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Jailhouse Strong: Interval Training
Language
English
English
Book
Paperback
Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to...
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Libristo code: 26173465
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Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that makes you weaker, slower, and eats away at your muscle,
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About the book
Full name
Jailhouse Strong: Interval Training
Author
Adam Benshea, Josh Bryant
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
108
EAN
9781512322538
ISBN
1512322539
Libristo code
26173465
Publishers
Createspace Independent Publishing Platform
Weight
199
Dimensions
178 x 254 x 6
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