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German
German
Book
Paperback
Wichtige Basics§- Bauch und Körperhaltung: die Bedeutung des Core Systems§- der neue Ansatz: was ist...
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Libristo code: 09363263
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Wichtige Basics§- Bauch und Körperhaltung: die Bedeutung des Core Systems§- der neue Ansatz: was ist intelligentes Bauchmuskeltraining?§§Die praktische Umsetzung§- Trainingsprogramme für Anfänger und für Fortgeschrittene,§für Gruppen und für Personaltraining§- alle Übungen perfekt illustriert§- alle Einsatzmöglichkeiten, insbesondere für Reha und Prävention§§Das Ergebnis§- Aufbau eines strukturierten und effektiven Trainings§- eine nachhaltige Stabilisierung der Rumpf-Tiefenmuskulatur§- eine schlanke Taille, ein starker Rücken und ein schöner, flacher Bauch§§Neu in der 2. Auflage§- Leistungsorientiertes Bauchmuskeltraining
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About the book
Full name
Intelligentes Bauchmuskeltraining
Author
Karin Albrecht
Language
German
German
Binding
Book - Paperback
Date of issue
2015
Number of pages
192
EAN
9783830479178
ISBN
3830479174
Libristo code
09363263
Publishers
Haug
Weight
360
Dimensions
150 x 225 x 11
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