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Insane Training
Language
English
English
Book
Paperback
Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling,...
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Libristo code: 04772400
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Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. "Insane Training" is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.
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About the book
Full name
Insane Training
Author
Matt Kroczaleski
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
224
EAN
9781250029867
ISBN
1250029864
Libristo code
04772400
Publishers
Griffin Publishing
Weight
376
Dimensions
233 x 191 x 15
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