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Language
Spanish
Spanish
Book
Paperback
Entrenas las estaciones. Entrenas los kilómetros. Entrenas la técnica.¿Cuántas horas has dedicado a...
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Libristo code: 53025898
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40 b
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40 b
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16.29
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Entrenas las estaciones. Entrenas los kilómetros. Entrenas la técnica.
¿Cuántas horas has dedicado a entrenar lo que pasa en tu cabeza?
La mayoría de los atletas llegan al HYROX con el cuerpo preparado y la mente improvisando.
Este libro cambia eso. No con teoría de psicología deportiva - con lo que realmente ocurre antes, durante y después de una carrera, y por qué la diferencia entre dos atletas del mismo nivel físico casi siempre está en un sitio que ningún plan de entrenamiento contempla.
Libro 5 de la Colección HYROX.
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About the book
Full name
HYROX. La Mente
Author
José Santiso
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2026
Number of pages
140
EAN
9798184268972
Libristo code
53025898
Publishers
Independently published
Weight
199
Dimensions
152 x 229 x 8
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