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Helping Ourselves

Language EnglishEnglish
Book Paperback
Book Helping Ourselves Daverick Leggett
Libristo code: 04178089
Publishers Meridian Press, October 1994
Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine.... Full description
? points 38 b
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Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

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About the book

Full name Helping Ourselves
Author Daverick Leggett
Language English
Binding Book - Paperback
Date of issue 1994
Number of pages 58
EAN 9780952464006
ISBN 0952464004
Libristo code 04178089
Publishers Meridian Press
Weight 216
Dimensions 163 x 274 x 6

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health > Traditional medicine & herbal remedies
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