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Graduating From Guilt

Six Steps to Overcome Guilt and Reclaim Your Life

Language EnglishEnglish
Book Paperback
Book Graduating From Guilt Holly Michelle Eckert
Libristo code: 05129535
Publishers Puddle Dancer Press, April 2010
Through a simple, step-by-step progression, this handbook provides individuals with the means to lea... Full description
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Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

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About the book

Full name Graduating From Guilt
Author Holly Michelle Eckert
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 96
EAN 9781892005236
ISBN 1892005239
Libristo code 05129535
Publishers Puddle Dancer Press
Weight 142
Dimensions 138 x 212 x 6

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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