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Gone In 60 Minutes
Language
English
English
Book
Paperback
Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred f...
Full description
Libristo code: 06459740
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32 b
32 b
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Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, "gone in 60 minutes" offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.
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About the book
Full name
Gone In 60 Minutes
Author
Lisa Gawthorne
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
102
EAN
9781781487709
ISBN
9781781487709
Libristo code
06459740
Publishers
Grosvenor House Publishing Ltd
Weight
144
Dimensions
131 x 216 x 7
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