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Genius Gut
Language
English
English
Book
Paperback
Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. W...
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Libristo code: 46774107
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Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.
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About the book
Full name
Genius Gut
Author
Dr Emily Leeming
Language
English
English
Binding
Book - Paperback
Date of issue
2025
Number of pages
288
EAN
9781405966559
ISBN
1405966556
Libristo code
46774107
Publishers
Penguin Books
Weight
277
Dimensions
129 x 198
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