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From Depression to Contentment

A Self-Therapy Guide

Language EnglishEnglish
Book Hardback
Book From Depression to Contentment Bob Rich
Libristo code: 22011489
Publishers Loving Healing Press, February 2019
This book is a course of therapy in your pocket. You can be your own therapist, changing the way you... Full description
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This book is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. The book starts with first aid, provides an understanding of the causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

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About the book

Full name From Depression to Contentment
Author Bob Rich
Language English
Binding Book - Hardback
Date of issue 2019
Number of pages 156
EAN 9781615994366
ISBN 161599436X
Libristo code 22011489
Publishers Loving Healing Press
Weight 399
Dimensions 156 x 234 x 11

Categories

Society & Social Sciences > Psychology > Psychological theory, systems, schools & viewpoints > Humanistic psychology
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Society & Social Sciences > Psychology > Abnormal psychology
Health, Relationships & Personal development > Self-help & personal development
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