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Freeweight Training Anatomy
Language
English
English
Book
Paperback
The key to getting the body of one's dream is knowing the right muscles to work. This book highlight...
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Libristo code: 09540131
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The key to getting the body of one's dream is knowing the right muscles to work. This book highlights the exact muscles being toned, strengthened and stretched in a range of workouts with step-by-step photos combined with anatomically correct muscle diagrams showing what's being flexed, stretched and worked.
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About the book
Full name
Freeweight Training Anatomy
Author
Ryan George
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
146
EAN
9781612434988
ISBN
1612434983
Libristo code
09540131
Publishers
Ulysses Press
Weight
348
Dimensions
235 x 194 x 8
Categories
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