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Food Therapy
Understand Cravings, Release Shame and Support Trauma Recovery Through Nutrition
Language
English
English
Book
Paperback
Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator...
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Libristo code: 50038870
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39 b
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39 b
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Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing. Neither diet nor cookbook, it’s a practical guide to food as medicine.
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About the book
Full name
Food Therapy
Author
Luis Mojica
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
257
EAN
9781837826131
Libristo code
50038870
Publishers
Hay House UK Ltd
Weight
320
Dimensions
152 x 229
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