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Food for Rugby
Language
English
English
Book
Paperback
In order to maximise their performance in training and in matches, rugby players need to understand...
Full description
Libristo code: 02516993
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43 b
43 b
17.49
€
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In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability
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About the book
Full name
Food for Rugby
Author
Jane Griffin
Language
English
English
Binding
Book - Paperback
Date of issue
2008
Number of pages
160
EAN
9781861266958
ISBN
1861266952
Libristo code
02516993
Publishers
The Crowood Press Ltd
Weight
312
Dimensions
166 x 236 x 8
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