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MMA Mastery: Flow Chain Drilling

Language EnglishEnglish
Book Paperback
Book MMA Mastery: Flow Chain Drilling Mark Hatmaker
Libristo code: 04310305
Publishers Tracks Publishing,U.S., June 2010
Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combinin... Full description
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Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.

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About the book

Full name MMA Mastery: Flow Chain Drilling
Author Mark Hatmaker
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 176
EAN 9781884654381
ISBN 188465438X
Libristo code 04310305
Publishers Tracks Publishing,U.S.
Weight 278
Dimensions 152 x 220 x 12

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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