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Feeling Great
The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Language
English
English
Book
Paperback
Educator''s spend so much time taking care of others that we sometimes forget to take care of oursel...
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Libristo code: 06688472
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86 b
86 b
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Educator''s spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.
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About the book
Full name
Feeling Great
Author
Jason Winkle
Language
English
English
Binding
Book - Paperback
Date of issue
2002
Number of pages
156
EAN
9781930556386
ISBN
9781930556386
Libristo code
06688472
Publishers
Taylor & Francis Ltd
Weight
272
Dimensions
152 x 229 x 10
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