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Executive Dysfunction

A User Manual: Why Your Brain Won't Start, Switch, or Finish - and the Systems That Actually Help

Language EnglishEnglish
Book Paperback
Book Executive Dysfunction Timothy Williams
Libristo code: 52095693
Publishers Independently published, April 2026
You know what you need to do. You just can't start. Or you started it, got pulled away, started some... Full description
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You know what you need to do. You just can't start. Or you started it, got pulled away, started something else, and now you can't remember where you left off. Or you finished the whole thing and then couldn't make yourself submit it. This is executive dysfunction - the ADHD brain's most misunderstood and most frustrating feature. And it's not a willpower problem. Executive Dysfunction: A User Manual is a practical, no-shame guide to exactly what's happening in your brain when tasks feel impossible - and what actually helps. Inside you'll find:

  • The neuroscience of task initiation, task switching, and task completion - explained plainly
  • Why standard productivity advice fails ADHD brains and what to do instead
  • Systems for starting tasks when your brain won't cooperate
  • Tools for staying on task without white-knuckling it
  • How to finish things - even the ones you've abandoned six times
  • The shame cycle that makes executive dysfunction worse, and how to break it
Written by an AuDHD founder who built businesses while fighting this daily - not from the outside looking in, but from inside the struggle. You don't need more discipline. You need a better manual.

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About the book

Full name Executive Dysfunction
Author Timothy Williams
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 132
EAN 9798257803178
Libristo code 52095693
Publishers Independently published
Weight 188
Dimensions 152 x 229 x 7

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development
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