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Estirandose (bolsillo)
Language
Spanish
Spanish
Book
Paperback
Estirándose es el libro de fitness más famoso de todos los tiempos.Esta es la guía más completa. Pro...
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Libristo code: 15779623
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Estirándose es el libro de fitness más famoso de todos los tiempos.Esta es la guía más completa. Propone,entre otros: . Series de estiramientos para los diferentes momentosdel día. . Ejercicios específicos para cada deporte.. Programas para superar el dolor de espalda. Todo el mundo deberíaaprender a estirar los músculos: . Losestiramientos los mantienen ágiles y flexibles. . Reducen la tensiónmuscular y relajan el cuerpo. . Son fáciles derealizar y hacen que nos sintamos bien. . Son ejercicios reposados ynada competitivos. . Protegen de las lesionestípicas de los deportistas.
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About the book
Full name
Estirandose (bolsillo)
Author
BOB ANDERSON
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2017
Number of pages
256
EAN
9788492966837
ISBN
8492966831
Libristo code
15779623
Publishers
RBA Bolsillo
Weight
1042
Dimensions
126 x 192 x 17
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