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Language
Spanish
Spanish
Book
Paperback
DESPUÉS DEL GRAN ÉXITO DE ESTIRÁNDOSE, BOB ANDERSON PRESENTA EN ESTELIBRO EJERCICIOS PARA GANAR FUER...
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Libristo code: 15776751
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DESPUÉS DEL GRAN ÉXITO DE ESTIRÁNDOSE, BOB ANDERSON PRESENTA EN ESTELIBRO EJERCICIOS PARA GANAR FUERZA,FLEXIBILIDAD Y RESISTENCIA Los programas 32 programas de ejerciciosestructurados y equilibrados que: ? son fáciles derealizar ? te permiten elegir tu propio nivel ? están perfectamenteilustrados ? son fáciles de incorporar a la agendadiaria Lo básico Cada programa está compuesto por tres elementosbásicos: · Estiramientos para hacerte más flexible ·Levantamientos para hacerte más fuerte · Movimiento para fortalecer tu corazón
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About the book
Full name
Estar en forma
Author
BOB ANDERSON
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2017
Number of pages
240
EAN
9788491180593
ISBN
8491180591
Libristo code
15776751
Publishers
RBA Integral
Weight
1060
Dimensions
215 x 280
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