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If you've ever been told that you're `too sensitive' or felt overwhelmed by your emotions, this is t...
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Libristo code: 19367409
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If you've ever been told that you're `too sensitive' or felt overwhelmed by your emotions, this is the book for you. Using the principles of ACT and positive psychology, Dr Zurita Ona provides a simple roadmap for every `super-feeler' on how to avoid being hijacked by your emotions and instead act in a way consistent with your personal values.
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About the book
Full name
Escaping The Emotional Roller Coaster
Author
Dr Patricia Zurita Ona
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
248
EAN
9781925335743
ISBN
9781925335743
Libristo code
19367409
Publishers
Exisle Publishing
Weight
364
Dimensions
228 x 153 x 15
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