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EMDR Workbook for Kids, and Teens

Name: EMDR Workbook for Kids, and Teens
Brand: QuillScribe Memoirs
SKU: 46609537
Price: 14.09 EUR
Availability: InStock
Author: Quillscribe Memoirs
ISBN: 9788368294101

Quillscribe Memoirs

Language

English

Book Paperback

Libristo code: 46609537

Publishers QuillScribe Memoirs, October 2024

This colorful Emotional Healing Workbook is designed specifically for kids and teens to help them ex... Full description

Libristo code: 46609537

34 b

14.09 € VAT included

In stock at our supplier Shipping in 9-13 days

Delivery to Austria

Up to 30 days for returns

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This colorful Emotional Healing Workbook is designed specifically for kids and teens to help them explore emotions, build resilience, and strengthen emotional well-being. Using a supportive, strength-based approach, this resource offers a variety of practical tools, worksheets, and creative exercises inspired by cognitive behavioral techniques and mindfulness practices. It's a perfect companion for children and teens seeking strategies to manage stress, anxiety, or challenging emotions.

Benefits of this Workbook:

Emotional Support: Helps kids and teens work through emotions and develop a sense of self-awareness in a safe, structured way.

Coping Skills Development: Teaches essential coping strategies that can be used in everyday situations.

Kid-Friendly and Engaging: Activities are simple, relatable, and fun, making emotional learning easy and enjoyable.

Positive Emotional Habits: Encourages healthy thinking patterns, emotional resilience, and a positive self-image.

Creative Exercises: Includes activities like worry jars, body scans, and breathing techniques to manage stress and promote relaxation.

Emotional Growth and Self-Discovery: Provides practical tools to support a journey toward stronger emotional health and greater personal growth.

Whether you're a parent, educator, or caregiver, the Emotional Healing Workbook for Kids and Teens is a valuable, colorful resource for fostering emotional growth, encouraging self-care, and helping young people navigate life's challenges with confidence.