Contact
How to shop
Delivery
Shopping guide
English
38 b
Delivery to Austria
Up to 30 days for returns
Customers also purchased
/
Paperback
97.59
€
It's Time to Take Back Your Life. Fear takes many forms - dread, panic, anxiety, self-consciousness, superstition, and negativity - and manifests itself in many ways - avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, "Embracing Fear" does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.
About the book
English
Categories
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Hardback
66.49
€
/
Paperback
23.99
€
