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ELIXIR OF SLEEP

Name: ELIXIR OF SLEEP
Brand: LLEWELLYN
SKU: 45775774
Price: 15.09 EUR
Availability: InStock
Author: JOHNSON CLARE R
ISBN: 9780738776132

JOHNSON CLARE R

Language

English

Book Paperback

Libristo code: 45775774

Publishers LLEWELLYN, January 2025

What Kind of Sleeper Are You? Take Dr. Clare R. Johnson''s Quiz and Revolutionize Your Relationship... Full description

Libristo code: 45775774

37 b

15.09 € VAT included

In stock at our supplier Shipping in 14-21 days

Delivery to Austria

Up to 30 days for returns

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What Kind of Sleeper Are You?

Take Dr. Clare R. Johnson''s Quiz and Revolutionize Your Relationship with Sleep

Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs.

Dr. Johnson presents sixty-four activities that can work for anyone, whether youre a nap lover or just plain tired. She encourages you to:

Give Your Bedroom a Makeover Create a Yoga Nidra Nest Build a Sacred Sleep Altar Ritualize Your Bath Meet Your Dream Guide Breathe through Alternate Nostrils Invite Erotic Dreams

This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, youll fall in love with sleep.