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El valor para levantarse

Como usar el movimiento, la atencion plena y la comida sana para vencer el trauma

Language EnglishEnglish
Book Paperback
Book El valor para levantarse ARCH LIZ
Libristo code: 19261296
Publishers HarperCollins, March 2019
Los traumatismos pueden manifestarse de diferentes maneras y a menudo sus sintomas aparecen anos des... Full description
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Los traumatismos pueden manifestarse de diferentes maneras y a menudo sus sintomas aparecen anos despues. Este es un manual de esperanza, una guia practica para sanar traumas de forma natural y superar sus sintomas, incluyendo ansiedad, panico y depresion. Este libro ofrece un enfoque triple para curar el trauma al abordar las tres areas en las que este habita: 1) el cuerpo, 2) el cerebro, y 3) el estomago.

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About the book

Full name El valor para levantarse
Author ARCH LIZ
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 368
EAN 9781418598013
ISBN 9781418598013
Libristo code 19261296
Publishers HarperCollins
Weight 1039
Dimensions 187 x 232 x 25

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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