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EL PEQUEÑO LIBRO DEL SUEÑO

Name: EL PEQUEÑO LIBRO DEL SUEÑO
Brand: GAIA
SKU: 21991974
Price: 9.49 EUR
Availability: InStock
Author: NERINA RAMLAKHAN
ISBN: 9788484457763

NERINA RAMLAKHAN

Language

Spanish

Book Hardback

Libristo code: 21991974

Publishers GAIA, November 2018

Un sueño intenso y reparador permite afrontar la vida con energía yresiliencia, pero el mundo aceler... Full description

Libristo code: 21991974

23 b

9.49 € VAT included

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Un sueño intenso y reparador permite afrontar la vida con energía yresiliencia, pero el mundo acelerado en el que vivimos no nos lo ponefácil.Basada en la ciencia occidental y en diversas prácticas orientales,esta guía enseña hábitos saludables y técnicas eficaces que tepermitirán dormir profundamente de forma natural. Las valiosas herramientas que ofrece este pequeño libro, como los Diez pasos para lograr un gran descanso, revelan que el descanso profundoy reparador está al alcance de todos.En esto consiste el arte de dormir bien.