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Dudek Diet Plan

Language EnglishEnglish
Book Paperback
Book Dudek Diet Plan Ron W Dudek PhD
Libristo code: 04222771
Publishers Outskirts Press, February 2009
The Dudek Diet Plan exposes the mortal misconception that a low-fat, high carbohydrate diet is "hear... Full description
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The Dudek Diet Plan exposes the mortal misconception that a low-fat, high carbohydrate diet is "heart healthy." In truth, a low-fat, high carbohydrate diet will make you overweight/obese and increase your risk for atherosclerosis. Next, the Dudek Diet Plan explains in easy-to-understand terms what the correct healthy diet really is and gives you an easy-to-follow 8 week eating plan. Finally, the Dudek Diet Plan teaches you how to send your body the message "I want you to get thin" and watch your body magically respond by burning fat. If you want to learn how to be lean and trim the rest of your life, then you need to learn the Language of Metabolism, you need to read the Dudek Diet Plan.

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About the book

Full name Dudek Diet Plan
Language English
Binding Book - Paperback
Date of issue 2009
Number of pages 168
EAN 9781432724306
ISBN 1432724304
Libristo code 04222771
Publishers Outskirts Press
Weight 245
Dimensions 156 x 234 x 9
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