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Diva

Name: Diva
Brand: AuthorHouse
SKU: 08393192
Price: 25.89 EUR
Availability: InStock
Author: Terri Walsh
ISBN: 9781418443276

The Fitness System to Unleash Your Female Power

Terri Walsh

Language

English

Book Paperback

Libristo code: 08393192

Publishers AuthorHouse, May 2006

DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful. D... Full description

Libristo code: 08393192

63 b

25.89 € VAT included

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DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful. DIVA is a new approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female power and mastery in conjunction with fitness, beauty, and self-confidence. It integrates the special needs of your body, your mind, and your spirit. The DIVA system includes: A complete, high personal workout system that any woman can do; Targeted exercises for strength, agility, flexibility, and cardiovascular fitness; Practical nutritional advice for total health and well-being; Motivational strategies for building inner strength; A daily journal to keep track of your progress. DIVA Do it for yourself. Do it for life.