Check order status

Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free

Austrian Post 5.49 € DPD courier 3.99 € DPD point 2.99 € GLS courier 4.99 €

Contact

How to shop

Help

My account

▸ Empty :-(

Diet Journal

Name: Diet Journal
Brand: Speedy Publishing LLC
SKU: 08836978
Price: 11.89 EUR
Availability: InStock
Author: Speedy Publishing LLC
ISBN: 9781632879653

Speedy Publishing LLC

Language

English

Book Paperback

Libristo code: 08836978

Publishers Speedy Publishing LLC, May 2014

Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those wh... Full description

Libristo code: 08836978

29 b

11.89 € VAT included

In stock at our supplier Shipping in 14-21 days

Delivery to Austria

Up to 30 days for returns

Customers also purchased

Menschenflug Hans-Ulrich Treichel

Paperback

8.99 €

Sozialunternehmen in Deutschland Stephan A. Jansen

Paperback

49.99 €

Pr sevation Et Valorisation Du Pistachier de l'Atlas Djenidi-H

Paperback

33.59 €

Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those who get serious about their weight loss goals should take the steps to keep a diet journal. The journal can be a log of your progress. How many calories you ingest per day, what you ate, when you ate it, and how many calories you burned can be accounted for in the journal. Following this approach can help you stay on track with all your weight loss goals. You can even log your mental struggles and your feelings of achievement. Doing so can enhance your motivation immensely.