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Die Anatomie des Stretchings

Die 50 gängigsten Dehnungsübungen

Language GermanGerman
Book Paperback
Book Die Anatomie des Stretchings Ken Ashwell
Libristo code: 09207408
Publishers Bielo, January 2015
Trainer, Sportstudenten, Athleten, Senioren alle, die ihre Fitness und§Beweglichkeit steigern wollen... Full description
? points 37 b Coming soon Coming soon
14.95 € VAT included
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Trainer, Sportstudenten, Athleten, Senioren alle, die ihre Fitness und§Beweglichkeit steigern wollen und die damit verbundenen§Zusammenhänge verstehen möchten, werden von diesem Handbuchprofitieren. Die zahlreichen Abbildungen zu den 50 gängigsten§Dehnungsübungen erklären, was bei der Übung im Körper vor sich§geht. Die präzisen Darstellungen der betroffenen Muskeln werden§nicht nur Ihr Wissen über Anatomie und Funktionsweise des Körpers§vertiefen, sondern auch die Wirkung Ihrer Dehnungsübungen steigern.

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About the book

Full name Die Anatomie des Stretchings
Author Ken Ashwell
Language German
Binding Book - Paperback
Date of issue 2015
Number of pages 192
EAN 9789089984890
ISBN 9089984895
Libristo code 09207408
Publishers Bielo
Weight 764
Dimensions 215 x 275 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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