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DESBLOQUEA TU CEREBRO

Language SpanishSpanish
Book Paperback
Book DESBLOQUEA TU CEREBRO SCHWARTZ
Libristo code: 42477612
Publishers HarperCollins, January 2023
El LIBRO DEFINITIVO PARA SUPERAR EL TOC¿Realizas comportamientos repetitivos en tu día a día?¿Tienes... Full description
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El LIBRO DEFINITIVO PARA SUPERAR EL TOC¿Realizas comportamientos repetitivos en tu día a día?¿Tienes temores que carecen de sentido?¿No puedes controlar tus pensamientos impulsivos?Si has respondido afirmativamente a cualquiera de estas preguntas, es posible que te encuentres entre los que sufren TOC, un trastorno mental obsesivocompulsivo que puede provocar estragos en la vida diaria de quienes lo padecen y de los que los rodean.El doctor Jeffrey M. Schwartz, reconocido psiquiatra y experto en TOC, te enseña a deshacerte de estos comportamientos; a cambiar la química de tu cerebro y a disfrutar de una vida más placentera y sana.Desbloquea tu cerebro conseguirá que alcances la paz mental y recuperes el control de tu destino con el método de los Cuatro Pasos, que ya ha ayudado a miles de personas a superar sus impulsos irracionales y los molestos e incapacitantes síntomas del TOC.

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Ewa Kasp
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About the book

Full name DESBLOQUEA TU CEREBRO
Author SCHWARTZ, JEFFREY
Language Spanish
Binding Book - Paperback
Date of issue 2023
Number of pages 320
EAN 9788491398417
Libristo code 42477612
Publishers HarperCollins
Weight 359
Dimensions 140

Categories

Society & Social Sciences > Psychology
Health, Relationships & Personal development > Self-help & personal development
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