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Defiéndete
Language
Spanish
Spanish
Book
Paperback
Álvaro Umpiérrez es un profesor de defensa personal que cuenta con una reconocida trayectoria intern...
Full description
Libristo code: 33191922
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52 b
52 b
21.09
€
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Álvaro Umpiérrez es un profesor de defensa personal que cuenta con una reconocida trayectoria internacional. En este volumen ha volcado todos los conocimientos adquiridos a lo largo de su formación y experiencia y aporta, a todos los lectores, las claves esenciales para aprender a defenderse ante un ataque físico. Es un compendio de estrategias básicas que pueden aportar seguridad. Del mismo modo, Umpiérrez da también las claves para mejorar la seguridad personal y la confianza en uno mismo.
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About the book
Full name
Defiéndete
Author
ALVARO UMPIERREZ
Language
Spanish
Spanish
Binding
Book - Paperback
Date of issue
2020
Number of pages
144
EAN
9788417828622
Libristo code
33191922
Publishers
ARCOPRESS
Weight
240
Dimensions
142 x 218 x 10
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