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If you're closely monitoring your food consumption and your exercise routine, it will become easy to...
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Libristo code: 09873393
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35 b
35 b
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If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.
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About the book
Full name
DASH Diet
Author
Speedy Publishing LLC
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
106
EAN
9781681851556
ISBN
9781681851556
Libristo code
09873393
Publishers
Weight a Bit
Weight
263
Dimensions
216 x 279 x 6
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