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The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. Th...
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Libristo code: 06261906
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The problem with popular diets is they are not nutritionally sound. The Dakota Diet is different. The foods that the Plains Indians hunted and gathered were rich in health omega-3 fatty acids, nutrient dense low-calorie foods, and the meat in the Dakota Diet is from animals allowed to graze on grasses, resulting in less fat and fewer calories than meat from grain-fed animals.
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About the book
Full name
Dakota Diet
Author
Kevin Weiland
Language
English
English
Binding
Book - Paperback
Date of issue
2007
Number of pages
192
EAN
9781591202059
ISBN
9781591202059
Libristo code
06261906
Publishers
Basic Health Publications
Weight
286
Dimensions
153 x 230 x 12
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